Managing Stress During a Pandemic
Dr. Nicholas DeMarco, Psy.D
PCHC Director ID/MH Supports
Live Webinar on May 19, 2020
11 AM - 12:30 PM
At this time, Dr. DeMarco will talk about how our lives have changed because of covid-19 and how to deal with these changes in healthy ways.
He will talk in plain language about how these changes show up in our lives as stress. He will also tell us how we can decrease our stress levels and suggest ways to improve our mood.
We invite people with intellectual and developmental disabilities, and those that support them, to join us for this discussion and want you to tell us your ideas for how you deal with the stress of covid-19.
This project is supported by a grant from the Pennsylvania Developmental Disabilities Council; in part by grant number 1901PASCDD-02, from the U.S. Administration for Community Living, Department of Health and Human Services, Washington, D.C. 20201. Grantees undertaking projects with government sponsorship are encouraged to express freely their findings and conclusions. Points of view or opinions do not, therefore, necessarily represent official ACL policy.